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Vegan

    Vegan

    Is It possible To Be Vegan & Gluten-Free? Totally!

    Gluten free vegan

     

    How can you thrive and eat foods when you’re not only vegan but gluten intolerant/ celiac?

    A couple of years ago, before choosing veganism, I discovered that I’m gluten intolerant. Going gluten-free made a fantastic difference to my health, and let’s face it, it’s not hard to find the free-from section in any supermarket these days.

    Upon deciding to fully commit to the vegan lifestyle, the doubts about how difficult it would be to eat out, find my favourite foods and manage the sheer palava of this change crept in.

    I’m not going to lie and say it’s a breeze, easy peasy, but it’s much easier than you would think. With some planning, you can totally do it! Read more

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    Vegan

    Be Fearlessly Authentic- Celebrating Where You’re At

    Rosy Vegan Travel

    One of the quotes on my vision board reads:

     

    ‘Be fearlessly authentic’

     

    So today I was thinking about what to share with my little corner of the internet. I had this post in mind but thought “oh people won’t want to read that” and “that probably won’t be SEO optimised”.

    But, I just wanted to write. I wanted to be ‘fearlessly authentic’.

    Read more

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    Travel, Vegan

    Vegan Survival Guide For Travel | Top Tips & Free Download

    Vegan Travel

    Travelling is one of the beauties of life, getting to experience exciting new foods and cultures. However, if you’re vegan travel can seem a little tricky; think navigating language barriers and cultural differences! You could end up ordering the steak by accident or living on salad.

    It doesn’t have to be like this though! With a little thought and planning, you can happily eat your way around the world. Read more

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    City Guides, Travel, Vegan

    If You Love Healthy You’ll Love Austin, Texas!

    Healthy Austin Texas

    Visiting family in Austin for 2 months this summer has been so great for really experiencing all the Texas capital has to offer. What really stands out is how easy it is to be active and make healthy choices here.

    Ok, so of course Austin, like the rest of the US, has a tonne of fast food restaurants and unhealthy habits. However, it also has so much to offer that should be celebrated!

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